Coconut Prawn & Bean Salad

  1. Toss the prawns in the seasoned flour, then dip each one in the egg first and then into the coconut to evenly coat.
  2. Heat the oil in a frying pan and fry the coconut prawns on a medium heat for 3-4 minutes, turning over halfway, until golden and cooked throughout.
  3. Whisk together the lemon juice, oil and mustard, season. Mix together the beans and lettuce and toss in the dressing. Divide between 2 plates and top with the prawns, scatter with the pumpkin seeds and serve.
Cooks tip: Coat the prawns and make the dressing in advance and simply cook them when ready to serve. For time saving, use a shop-bought dressing of your choice.

Ingredients:

Prep time: 15 minutes
Cook time: 3-4 minutes
Serves 2
150g large raw king prawns
1 tbsp flour, seasoned
1 medium egg, beaten
65g Crazy Jack Desiccated Coconut
2 tbsp oil for frying
Juice ½ lemon
1 tbsp extra virgin olive oil
½ tsp Dijon mustard
200g can butter beans, drained and rinsed
150g frozen edamame beans, defrosted
50g lambs lettuce
2 tbsp Crazy Jack Pumpkin Seeds