Recipe

Couscous fritters

Cooking Instructions

couscousfritters

Vegetarian

Method

  1.  Tip the couscous and sun dried tomatoes into a large bowl and add the vegetable stock.
  2.  Cover the bowl and leave for 5 minutes, until all the liquid is absorbed.
  3.  Add the egg and stir well. Season, and then gently combine the spring onions, feta, and pine nuts.
  4.  Heat the oil in a frying pan. Meanwhile divide the mix into 4 and shape into fritters.
  5.  Fry each one over a medium heat for 3 minutes on each side until golden.

Ingredients

  • 200g Crazy Jack Organic Couscous
  • 200ml of hot vegetable stock
  • 2 eggs, beaten
  • 2 spring onions, finely chopped
  • 100g feta cheese, crumbled
  • 50g sun dried tomatoes
  • 25g Crazy Jack Organic Pine Nuts
  • 2 tbsp sunflower oil

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