Spicy Super Seed Mix

Cooking Instructions


1. Preheat the oven to 180c and line a baking tray with parchment paper.

2. In a bowl combine all the ingredients and combine well.

3. Empty onto the baking tray and place into the oven for 20 minutes, giving them a stir halfway.

4. Recommended to sprinkle on avocado or hummus on toast. Store the leftover seed mix in an airtight container or jar and eat within 2 weeks.


Credit: @whatluceeats


  • 60g Crazy Jack sunflower seeds
  • 60g Crazy Jack pumpkin seeds
  • 40g Crazy Jack sesame seeds
  • ½ teaspoon garlic granules
  • 1 teaspoon paprika
  • 1 teaspoon mild chilli powder
  • Generous pinch of salt
  • 1 tablespoon extra-virgin olive oil

Stay in touch

If you don’t want to miss out on the latest updates from the Crazy Jack team,  make sure to sign up for our newsletter.


Love pictures? Us too!

Follow us on Instagram for all the latest pics from the Crazy Jack team