3 reasons we love… Pumpkin Seeds

Halloween may be over for another year but that doesn’t mean pumpkin fever has to end too. If all those pumpkins have given you the taste for pumpkin seeds, then you’ll definitely want to read on!

It’s no secret we’re crazy for seeds and our organic Pumpkin Seeds definitely ‘ex-seed’ even our expectations! They might be small but they sure do pack a punch, are totally delicious and offer many health benefits too. And the best thing is you don’t have to cut them out the pumpkin yourself – we’ve done it for you!

If we haven’t convinced you yet, take a look below at 3 more reasons why we can’t get enough of our Pumpkin Seeds:

  • They’re good for you. Pumpkin seeds are a great source of protein and also contain a range of nutrients including iron, calcium and folate.
  • They’re versatile. Pumpkin seeds can be used in a wide range of both sweet and savoury recipes. From a crunchy topping on bakes like our Bakewell Tart, an added treat in our Honey & Fruit Roasted Granola or even sprinkled on houmous for a twist on the classic dip.
  • They’re delicious on their own. Roast our pumpkin seeds with a little sprinkle of salt and olive oil or with cinnamon for a sweet or savoury and delicious snack.

Our organic Pumpkin Seeds are part of our organic baking range and are available in Sainsbury’s and on Ocado.

References:

https://www.bbcgoodfood.com/howto/guide/health-benefits-pumpkin-seeds

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